Frequent headaches can be a real nuisance in our daily lives, affecting our mood, concentration, and overall well-being. While the instinctive response might be to reach out for over-the-counter painkillers, it's essential to be aware of the potential risks. Mayo Clinic points out that rebound headaches can arise from frequent use of medications like ibuprofen. If you're looking for a more holistic and natural solution to alleviate the pain, acupressure might be your answer.
Acupressure revolves around pressing specific points on the body to release energy and stimulate healing. Here are seven potent acupressure points known to alleviate headache pain:
Third Eye Point:
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