CONSIDER THIS ULTIMATE MIX:




Ingredients: Garcinia kola, a bitter herb, garlic, ginger, and, if desired, honey.



HELPFUL STEPS TO DEVELOP 



With a piece of ginger, five slices of garlic, and five bitter kolas, grate them. The best way to keep things cold is to put everything in a container and fill it up with 1 liter of water.



Read on for some health advantages.



1. Infection Treatment


For Ingredients And Complete Cooking Instructions Please Head On keep  on Reading  (>)