Ingredients :

  • 6 kale leaves
  • 3 carrots
  • 2 red apples cut into pieces
  • 1 beet
  • Half a peeled lemon
  • 2.5 cm piece of ginger

Do not forget to peel and wash the carrots, beet and lemon.

Make sure your fruits and vegetables are organic.

Instructions :

  1. Pour one to two cups of water into your blender.
  2. Add all the ingredients and mix everything.
  3. Using a strainer, filter the mixture to collect the juice.
  4. Mix again with a spoon.
  5. You can add a few ice cubes to your juice to refresh it.
  6. To store this juice, use a glass jar and put it in a refrigerator.

Warnings :

– Lemon is not recommended if you suffer from ulcer or heartburn or citrus allergy

– It is also not recommended if you are taking antacid medicines, or medicines to treat blood or heart problems.

– Beets are prohibited if you are on anticoagulant treatment or if you suffer from kidney disease.