Nowadays, people often suffer from common health problems that are related to the digestive system and how it works, such as damaged bowels, chronic constipation, or irritable bowel syndrome.



The role of colon is vitally essentiel to overall health because it removing waste products from body & cleanses health-threatening toxins.


In addition, the gut is our "second brain" because it contains our autonomic nervous system. It is also linked to our entire hormonal system and plays a key role in the immune system.


In order to improve its functioning, you must clean up all the accumulated waste and hazardous chemicals.


The following home recipe is 100% natural & simple, but provides impressives effects in cleanse your colon.


Remember that during the colon cleansing procedure, you must stay home because you will need to go to the bathroom often to flush out toxins. This cleanse consists of ingredients rich in essential nutrients, including sea salt, lemon, apples and ginger.


Numerous studies have found that consuming just one apple per day significantly reduces the need for prescription drugs, while ginger stimulates the colon, thus reducing stomach bloating and eliminating waste.


Sea salt aids digestion, pushes wastes through the body, and removes toxins.


You will only need 5 minutes to prepare this remedy:


* Ingredients:


° 2 tablespoons of organic lemon juice

° ½ teaspoon unrefined sea salt

° 1 teaspoon of organic ginger juice

° ½ cup of 100% organic apple juice

° ½ cup of hot purified water


* Preparation method:



Add 100 ml of filtered water to a saucepan and heat it, but not boil. Pour it to a glass, adding sea salt, and mix well. & adding ginger, lemon also apple juice, blend well again also drink this directly .


* Use:


At first, drink this remedy three times a day, one dose in the morning, before your breakfast, before lunch and around 6-7 in the evening. Drink plenty of water over this treatment, at least 8 glass a day.


It is best to drink water from morning until mid-afternoon, as this will help prevent frequent urination at night.


Although this recipe is completely natural and safe, in case of pregnancy, allergies or some other illness, or if you are taking prescription medication, you should consult your therapist before beginning the colon cleansing procedure.


This juice should not be consumed in case of diabetes, as it is rich in natural sugar from apple juice.


You can perform this colon cleansing method for a day or at most a week. This way, you will boost your metabolism, aid digestion, and completely detoxify your body.