1 cup (200 – 300 ml) water

Ceylon cinnamon



Boil the water.

Stir a teaspoon of cinnamon into the boiling water.

Allow the mixture to infuse for 15 minutes and cool.

Add two teaspoons of honey and mix well.

Consume half a cup before breakfast and another half before bedtime.

This honey and cinnamon concoction is not just a remedy but a testament to the healing power of natural ingredients. Whether you're dealing with minor health irritations or seeking a general health boost, this simple recipe might be just what you need.