Before using the cream, make sure your legs are clean and dry . Apply a small amount of cream to your legs , massaging gently with circular movements upwards, in the direction of the heart. This will help stimulate circulation and promote lymphatic drainage. You can use the cream once or twice a day , depending on the need and intensity of pain or swelling in your legs.
Importantly, although garlic can be helpful in relieving the pain and feeling of tired, swollen legs, some people may be sensitive or allergic to garlic. Before using the cream, it is advisable to do a small sensitivity test on the skin , applying a small amount of cream to a small area of the skin and observing any skin reactions.
Furthermore, this DIY cream should not replace professional medical advice. If you have circulation problems or suffer from persistent swollen and painful legs, consult your doctor for an accurate diagnosis and appropriate treatment.
