- the pressure

-Mood disorders (anxiety, depression, etc.)

- Illnesses (fever, migraine, sleep apnea, weight gain, etc.)

Uncomfortable bed

Heavy physical activity

Consumption of stimulants

To improve your sleep quality, sleep easy and wake up feeling good, choose instead a natural recipe based on healthy products that are good for the body and mind.

*Here is the recipe for restful sleep


°1 tablespoon of pink Himalayan salt

°5 tablespoons of organic honey

*To prepare

Mix the two ingredients, then store the mixture in a glass container.

Finally, consume 1/2 to 1/2 tablespoon of the remedy before going to bed. When eating, it is best to place the mixture under your tongue or dissolve it in a cup of warm water for faster absorption.

Enjoy !