- the pressure
-Mood disorders (anxiety, depression, etc.)
- Illnesses (fever, migraine, sleep apnea, weight gain, etc.)
Uncomfortable bed
Heavy physical activity
Consumption of stimulants
To improve your sleep quality, sleep easy and wake up feeling good, choose instead a natural recipe based on healthy products that are good for the body and mind.
*Here is the recipe for restful sleep
*Ingredients
°1 tablespoon of pink Himalayan salt
°5 tablespoons of organic honey
*To prepare
Mix the two ingredients, then store the mixture in a glass container.
Finally, consume 1/2 to 1/2 tablespoon of the remedy before going to bed. When eating, it is best to place the mixture under your tongue or dissolve it in a cup of warm water for faster absorption.
Enjoy !