Nowadays, people often also have general health problems related to the digestive systemhow it works, such as damaged intestines, chronic constipation or irritable bowel syndrome.
The role of the colon is fundamental to overall health because it removes waste from the body and cleanses toxins that threaten health.
In addition, the gut is our "second brain" because it contains our autonomic nervous system. It is also connected to our entire hormonal system and plays a major role in the immune system.
All accumulated debris and hazardous chemicals must be removed to improve performance.The following home remedies are 100% natural and simple, but provide amazing colon cleansing effects.
Remember, you need to stay at home during colon cleansing because you have to go to the bathroom frequently to get rid of toxins.This cleanser is composed of ingredients rich in essential nutrients, such as sea salt, lemon, apple and ginger.
Several studies have found that eating one apple a day significantly reduces the need
Sea salt helps digestion, remove toxins from the body, and remove toxins.You only need 5 minutes to prepare this product:
* Ingredients:
° 2 tsp organic lemon juice
° ½ tsp unrefined sea salt
° 1 tsp organic ginger juice
° A cup of 100% organic apple juice
° ½ cup hot purified water
* How to prepare :
Heat 100 ml of filtered water in a saucepan, but don't boil it.Pour into a cup, add sea salt, and stir well.Add ginger juice, lemon juice and apple juice, stir again and serve.
* Utilisation :
Take this medicine first, three times a day, once in the morning, before breakfast, before lunch, around 67 in the evening.In addition to this remedy, drink plenty of water, at least 8 glasses of water a day.
It is best to drink water from morning until mid-afternoon, as this helps prevent frequent urination at night.
Although this recipe is completely natural and safe, in case of pregnancy, allergies or some other illness, or if you are taking prescribed medications, you should consult your therapist before starting the colon cleanse procedure. This juice should not be consumed in the case of diabetes, because it is rich in natural sugars from apple juice.You can use this colon cleansing method for a day or a week.How to stimulate metabolism, improve digestion, and completely remove toxins from the body.
